Assembly on Dealing with Emotion, Stress, Anxiety & Depression
Date: 24/09/2020
Aims & Objective:
To discuss effective methods to deal with emotions, stress and anxiety.
To discuss effective methods to deal with emotions, stress and anxiety.
Students were able to realize the challenges that lead to emotions like stress, anxiety and depression. Students communicated their understanding on effects and root causes of stress & anxiety. Students were encouraged to speak on the aspect of COVID 19 and how it changes one’s life.
Also, Ms Ritushi took the lead to make us understand how to deal with such emotions. The video was connecting to real life situations. Students gave feedback on the topic we discussed the various ways to deal with emotions, worry, stress, anxiety and depression.
Also, Ms Ritushi took the lead to make us understand how to deal with such emotions. The video was connecting to real life situations. Students gave feedback on the topic we discussed the various ways to deal with emotions, worry, stress, anxiety and depression.